Heston Exercise Timetable
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Times for Friday 11 November
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All Facilities
Spin Studio
Main Pool
Studio 1
Studio 2
Gym
Learner Pool
Dup Facility ID:
All Facilities
Spin Studio
Main Pool
Studio 1
Studio 2
Gym
Learner Pool
Timetable Session ID:
All Sessions
Abs
Aqua
Bhangra
Body Balance
Body Blast
Body Combat
Body Conditioning
Body Pump
Bokwa
Bollywood
Bootcamp
Boxercise
Boxfit
Boxing Circuits
Cardio Blast
Chair Stretch & Mobility
Chair Yoga
Circuits
Combat Aerobic
Flex & Mobility
HIIT
HIIT Strength
Junior Gym
Ladies only Bollywood Bhangra
Legs Bums and Tums
Pilates
Pound
Pump
Rumba
Spin
Step Dance
Step Fit
Stretch
Stretch & Mobility
Tai Chi
Therapeutic Yoga
Total Body Conditioning
Yoga
Zumba
Instructor ID:
All Instructors
Amz
Anoop
Gym instructor
Jamal
Janet
Jaz
Jeanette
Majek
Meghana
Miles
Moriel
Pearl
Sarpreet
Shakta
Shoba
Simona
Soranny
Tamara
Tina
Trevor
Yasmin
Yuki
Time
Session
Facility
Instructor
08:30 - 10:00
Yoga
Studio 2
Book
09:30 - 10:00
HIIT
Studio 1
Sarpreet
Book
10:00 - 10:30
Abs
Studio 1
Sarpreet
Book
10:30 - 11:30
Pump
Studio 1
Book
11:15 - 12:15
Pilates
Studio 2
Jeanette
Book
12:15 - 13:15
Aqua
Main Pool
Jeanette
Book
18:30 - 20:00
Yoga
Studio 2
Shakta
Book
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