Spin Studio
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(09-05-2024 - 15-05-2024)
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All Facilities
Cycling Studio
Timetable Session ID:
All Sessions
50+ RPM
Advanced Endurance
Advanced Hiit/Endurance
Beginner Induction (Beg)
Beginner's Beats (Beg)
Beginner's Club
BodyBlast Cycle
Cycle Beats
Cycle Sprint (Adv)
Cycling Combo Class
Cycling Reggaeton
Cyclist's Session (Adv)
DC Boarders
DC Cycling Squad
DC Rowing Squad
DC Staff - Beginner Session (Beg)
DC Staff - RPM
DC Staff - Sprint
DC Staff - The Trip
DC Staff Spin
Early Bird Cycle
Energize Cycle
Family (11+) Sprint
Family Combo Fitness
Girls Power Combo
Hi Intensity (Adv)
Hiit to the Beat
Hiit to the Beat (Adv)
Ladies Only Sprint
Live Instructor Class
Lunchtime Ride
Midweek Medley
Monthly FTP Test
Pump & Pedal (Adv)
RPM
Rhythm Cycle
Rise & Shine
Rock Cycle (Beg)
Saturday Ride
Sprint
Sunday Ride
TGIF Fun
Technique Workout (Adv)
The Trip
Instructor ID:
All Instructors
Alison
Anna
Bruno
CANCELLED
Carol
Carol/Alison
Cassandra
Cassie
Cayana
Claudia
Clide
Gary
Gonzalo
Imelda
Mr Brown
Mr Delaney
Nathaniel
Omar
Orlene
Paula
Rak
Virtual Instructor
Zach
Session Category ID:
All Types
Aqua
Cardio
Combat
Conditioning
Cycling Studio
Dance
Holistic
Kids
Sport
Swimming
Day
Time
Session
Instructor
Type
Thu
07:00 - 07:45
Cyclist's Session (Adv)
Bruno
Conditioning
Thu
12:15 - 12:45
Lunchtime Ride
Claudia
Cycling Studio
Thu
16:15 - 17:00
DC Staff - The Trip
Virtual Instructor
Cardio
Thu
18:00 - 18:30
Sprint
Virtual Instructor
Cardio
Thu
19:00 - 19:30
BodyBlast Cycle
Nathaniel
Cardio
Thu
19:45 - 20:15
Cycle Sprint (Adv)
Paula
Cycling Studio
Thu
20:30 - 21:15
The Trip
Virtual Instructor
Cardio
Fri
07:00 - 07:45
DC Cycling Squad
Mr Brown
Conditioning
Fri
12:15 - 12:45
DC Staff Spin
Virtual Instructor
Cycling Studio
Fri
13:15 - 13:45
DC Staff Spin
Virtual Instructor
Cycling Studio
Fri
15:15 - 15:45
DC Staff Spin
Virtual Instructor
Cycling Studio
Fri
16:00 - 16:30
DC Staff Spin
Virtual Instructor
Cycling Studio
Fri
18:15 - 19:00
TGIF Fun
Omar
Cycling Studio
Fri
19:20 - 20:20
Cyclist's Session (Adv)
Omar
Conditioning
Fri
20:30 - 21:00
Beginner's Beats (Beg)
Virtual Instructor
Conditioning
Sat
09:15 - 10:00
The Trip
Clide
Cardio
Sat
10:15 - 11:00
Beginner's Club
Omar
Cycling Studio
Sat
11:15 - 12:00
Saturday Ride
Omar
Cycling Studio
Sat
14:30 - 15:15
The Trip
Virtual Instructor
Cardio
Sat
17:00 - 17:30
Sprint
Virtual Instructor
Cardio
Sun
09:45 - 10:15
Sprint
Virtual Instructor
Cardio
Sun
10:30 - 11:15
Sunday Ride
Omar
Cycling Studio
Sun
11:30 - 12:15
Rhythm Cycle
Omar
Cardio
Sun
12:30 - 13:00
Sprint
Virtual Instructor
Cardio
Sun
15:45 - 16:30
The Trip
Virtual Instructor
Cardio
Sun
17:30 - 18:15
The Trip
Virtual Instructor
Cardio
Sun
19:15 - 19:45
Sprint
Virtual Instructor
Cardio
Sun
20:00 - 20:45
The Trip
Virtual Instructor
Cardio
Mon
07:00 - 07:30
Sprint
Virtual Instructor
Cardio
Mon
12:15 - 12:45
DC Staff Spin
Virtual Instructor
Cycling Studio
Mon
13:30 - 14:00
DC Staff Spin
Virtual Instructor
Cycling Studio
Mon
16:15 - 16:45
DC Staff Spin
Virtual Instructor
Cycling Studio
Mon
17:00 - 17:30
DC Boarders
Virtual Instructor
Conditioning
Mon
17:50 - 18:35
The Trip
Virtual Instructor
Cardio
Mon
18:45 - 19:45
Cyclist's Session (Adv)
Bruno
Conditioning
Mon
20:00 - 20:45
The Trip
Virtual Instructor
Cardio
Mon
21:00 - 21:30
Sprint
Virtual Instructor
Cardio
Tue
07:00 - 07:45
The Trip
Virtual Instructor
Cardio
Tue
12:15 - 12:45
DC Staff Spin
Virtual Instructor
Cycling Studio
Tue
15:15 - 15:45
DC Staff Spin
Virtual Instructor
Cycling Studio
Tue
17:15 - 17:45
DC Staff Spin
Virtual Instructor
Cycling Studio
Tue
18:00 - 18:45
Energize Cycle
Cassandra
Cycling Studio
Tue
19:00 - 19:45
The Trip
Virtual Instructor
Cardio
Tue
20:30 - 21:00
Sprint
Virtual Instructor
Cardio
Wed
06:45 - 07:20
Early Bird Cycle
Claudia
Cycling Studio
Wed
07:30 - 08:00
Sprint
Virtual Instructor
Cardio
Wed
12:15 - 12:45
DC Staff Spin
Virtual Instructor
Cycling Studio
Wed
13:15 - 13:45
DC Staff Spin
Virtual Instructor
Cycling Studio
Wed
17:15 - 17:45
DC Staff Spin
Claudia
Cycling Studio
Wed
18:00 - 18:45
Midweek Medley
Claudia
Cycling Studio
Wed
19:00 - 20:00
BodyBlast Cycle
Nathaniel
Cardio
Wed
20:00 - 20:45
Beginner's Club
Omar
Cycling Studio
Wed
21:00 - 21:30
Sprint
Virtual Instructor
Cardio
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