Rivers Group Exercise
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Times for Friday 29 November
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All Facilities
Main Hall
Outdoor Class
Studio 1
Studio 2
Gym
Dup Facility ID:
All Facilities
Main Hall
Outdoor Class
Studio 1
Studio 2
Gym
Timetable Session ID:
All Sessions
Ab Blast
Ab Blast*
Abs
Adult Climbing Club (Competent Climbers Only)
Adult Compentency Course
Adult Tasters
BARRE™
BODYATTACK™
BODYBALANCE™
BODYBALANCE™ Virtual
BODYCOMBAT™
BODYCOMBAT™ Virtual
BODYPUMP™
BODYPUMP™ Virtual
Beginners Session
Blast fx
Body Blitz
Body Combat
Body Conditioning
Body Fusion
Body Moves
BodyCombat 100
Bootcamp
Booty Blast
Boxercise
Boxit
Bums, Tums & Thighs
CORE™
CORE™ Virtual
CP Boxing
Casual Climbing
Chair Movement 60+ (NOT in membership)
Cheerleading (11-16 Year Olds)
Cheerleading (5-10 Year Olds)
Childminding
Circuits
Circuits (11 Years+)
Climbing Party
Clubbercise
Core & More
CoreFit
Dance Fusion
Dancefit
Drop in Yoga*
Eazy Fit
Fit for Life
Forever Active
GRIT™ Athletic
GRIT™ Cardio
GRIT™ Strength
Group Strength Training
GroupGym
HIIT FIT
HIIT Step
Improvers Session
Improvers Session (Competent Climbers Only)
Indoor Climbing Assistant Award
Junior Activities (With Sports Challenge)
Junior Circuits
Junior Compentency Course
Junior Gym
Kettle Bells
Kettle Bells Blast
Khaba Fit
Ladies Night
Les Mills BODYATTACK™
Les Mills BODYCOMBAT™
Les Mills GRIT™
Les Mills RPM™
Les Mills Shapes
Metafit
Metafit/Abs Class
Metafit/Kettlebells
NICAS - Level 1 & 2
On The Ball
One Rep More
Outdoor Bootcamp
PiYo
Pilates
Pilates (Advanced)
Pilates (All Abilities)
Pilates (Beginners)
Pilates (Intermediates)
Pilates*
Postnatal
Power Hour
Power Pilates
PowerMix
Prenatal
Pump
Pure Pilates
RIGFIT
RPM™
Resistanz
Restorative Yoga
Riverlution
SH'BAM™
SH'BAM™ Virtual
SPRINT™
STRONG Nation™
Salsa Fitness
Shapes
Slow Stretch
Soul Fusion
Step & Sweats
Strength & Grace
THE TRIP™
Tai Chi
Taster Session
Term Time Courses
Term Time Courses (Ages 5 - 7)
Term Time Courses (Ages 8 - 15)
Term Time Courses (Level 3 & 4)
Term Time Courses (Level 5)
Therapeutic Yoga
Tight Assets
To The Core
Toddler's Softplay
Total Tone
Totality
Urban Rebound
Vinyasa Yoga
Yin Yoga
Yin- Yoga
Yoga
Yoga & Mindfulness For Kids
Zumba
Zumba Gold
Time
Session
Facility
09:00 - 09:30
GRIT™ Strength
Studio 1
09:00 - 09:45
Shapes
Main Hall
09:30 - 10:00
Metafit
Studio 1
10:00 - 11:00
Eazy Fit
Main Hall
10:00 - 11:00
Riverlution
Studio 1
10:30 - 11:30
Pilates
Studio 2
17:00 - 18:00
Riverlution
Studio 1
18:00 - 19:00
Pilates
Studio 2
18:00 - 19:00
BODYPUMP™
Studio 1
18:00 - 19:00
CP Boxing
Main Hall
19:00 - 20:00
Circuits
Studio 1
19:00 - 20:30
Yoga
Studio 2
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