Your Space Metrodome Group Exercise Class Timetable
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Times for Tuesday 26 November
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All Facilities
Studio 1
Studio 4
Competition Pool (Still Waters)
Cycle Studio
Diving Pool
Fitness Suite (Gym 1)
(Strength) Gym 2
Dup Facility ID:
All Facilities
Studio 1
Studio 4
Competition Pool (Still Waters)
Cycle Studio
Diving Pool
Fitness Suite (Gym 1)
(Strength) Gym 2
Timetable Session ID:
All Sessions
20 20 20
50-50
Abs Blast
Aerobics
Aqua Aerobics
Aqua Circuits
Aqua Jog
Aqua Zumba
Aquacise
Aquanatal
Body Max
Body Tone
Bokwa
Boot Camp
Booty Tone
Boxercise
Cardiac Rehab
Chair-Based Exercise
Circuit Training
Dance Fitness
Family Studio Cycling
Fit Ball
Fitness Pilates
Gentle Legs, Bums & Tums
HIIT Circuit
Hatha Yoga (Intermediate)
Hips, Bums & Tums
Kettle Bells
Kettlercise
Legs, Bums & Tums
Les Mills BODYATTACK
Les Mills BODYCOMBAT
Les Mills BODYPUMP
Les Mills CXWORX
Les Mills Grit Series
Metafit
Myride+ Cardio
Myride+ Fat Burn
Myride+ Intervals
Myride+ Live Class
Myride+ MySportif Cardio
Myride+ MySportif Fat Burn
Myride+ MySportif Intervals
Myride+ MySportif Sports
Myride+ Sports
OMNIA™
Over 50's 20/20/20
Over 50s Aerobics
Pilates
Pulmonary Rehab
Pump FX
Senior Circuits
Shotokan Karate
Snorkelling
Step
Step & Pump
Studio Cycling
SwimFit
VIPR v Kettlebells
Yoga
Yogalates
Young at Heart
Your pop-up class
Your pop-up class - HIIT
Your pop-up class - OMNIA
Your pop-up class - SkillBike
Your pop-up class - SkillRow
Zumba
Session Category ID:
All Types
Cardio
Dance
Dance/ Cardio
Fitness for All
Group Ex
MAXx
Mind & Body
Relaxation/ GP Referrals
Strength
Strength & Cardio
Strength/ Mind & Body
Swimming Pool Session
Virtual Cycling
Time
Session
Facility
Type
06:30 - 07:15
Les Mills BODYCOMBAT
Studio 1
Cardio
09:30 - 10:30
Zumba
Studio 1
Dance/ Cardio
10:45 - 12:15
Yoga
Studio 1
Strength/ Mind & Body
12:00 - 12:30
Your pop-up class - SkillBike
Fitness Suite (Gym 1)
Group Ex
17:00 - 18:00
Les Mills BODYCOMBAT
Studio 1
Cardio
17:15 - 18:00
Studio Cycling
Cycle Studio
Cardio
17:30 - 18:45
Your pop-up class - OMNIA
Fitness Suite (Gym 1)
Group Ex
18:00 - 18:30
Your pop-up class - HIIT
(Strength) Gym 2
Group Ex
18:00 - 19:00
Shotokan Karate
Studio 4
Strength & Cardio
18:10 - 18:40
HIIT Circuit
Studio 1
Strength & Cardio
18:45 - 19:45
Circuit Training
Studio 1
Strength & Cardio
19:00 - 20:30
Shotokan Karate
Studio 4
Strength & Cardio
19:45 - 20:15
Les Mills CXWORX
Studio 1
Strength & Cardio
20:00 - 21:00
Aqua Zumba
Competition Pool (Still Waters)
Dance/ Cardio
20:15 - 21:15
Studio Cycling
Cycle Studio
Cardio
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