Fitness Flex Worksop Group Exercise Class Timetable

Times for Friday 21 June

Time

Session

Facility

Type

09:15 - 10:00

Studio Cycling

Dance Studio

Cardio
10:05 - 10:50

Les Mills BODYPUMP

Dance Studio

Strength & Cardio
10:50 - 11:35

Dance Aerobics

Dance Studio

Dance
11:45 - 12:30

Aqua Fit

Indoor Pool (25.0m)

Swimming Pool Session
17:45 - 18:30

Studio Cycling

Dance Studio

Cardio
20:00 - 21:00

SwimFit

Indoor Pool (25.0m)

Swimming Pool Session

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