Fitness Flex Worksop Group Exercise Class Timetable
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Times for Friday 21 June
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All Facilities
Indoor Pool (25.0m)
Dance Studio
School Hall
Dup Facility ID:
All Facilities
Indoor Pool (25.0m)
Dance Studio
School Hall
Timetable Session ID:
All Sessions
20 20 20
50-50
Ab Circuit
Abs Blast
Aerobics
Aqua Aerobics
Aqua Fit
Aqua Jog
Aqua Zumba
Aquacise
Aquanatal
Body Conditioning
Body Max
Body Sculpt
Body Tone
Bokwa
Boot Camp
Booty Tone
Boxercise
Cardiac Rehab
Chair-Based Exercise
Circuit Training
Core Stability
Dance Aerobics
Family Studio Cycling
Fight FX
Fit Ball
Fit Steps
Fitness Pilates
Fitness Yoga
Functional Fitness
Gentle Legs, Bums & Tums
HIIT
HIIT Circuit
HIIT vs Kettlebells
Hatha Yoga (Intermediate)
Hips, Bums & Tums
Insanity
Junior Boxercise
Junior Fitness
Kettle Bells
Kettlercise
Legs, Bums & Tums
Les Mills BODYATTACK
Les Mills BODYCOMBAT
Les Mills BODYPUMP
Les Mills CXWORX
Metafit
Myride+ Cardio
Myride+ Fat Burn
Myride+ Intervals
Myride+ Live Class
Myride+ MySportif Cardio
Myride+ MySportif Fat Burn
Myride+ MySportif Intervals
Myride+ MySportif Sports
Myride+ Sports
Over 50's 20/20/20
Over 50s Aerobics
PIYO
Physical Yoga
Pilates
Powerhoop
Pulmonary Rehab
Pump FX
Pyramid Cycling
Rehab Circuits
SH1FT
Senior Circuits
Senior Cycling
Shotokan Karate
Shukokai Karate
Step
Step & Pump
Strictly Dance
Studio Cycling
SwimFit
Tai Chi
Tone
Total Body
Ultimate Body Conditioning
VIPR v Kettlebells
XCUBE
Yoga
Yogalates
Young at Heart
Zumba
Session Category ID:
All Types
Cardio
Dance
Dance/ Cardio
Fitness for All
Group Ex
MAXx
Mind & Body
Relaxation/ GP Referrals
Strength
Strength & Cardio
Strength/ Mind & Body
Swimming Pool Session
Virtual Cycling
Time
Session
Facility
Type
11:45 - 12:30
Aqua Fit
Indoor Pool (25.0m)
Swimming Pool Session
17:45 - 18:30
Studio Cycling
Dance Studio
Cardio
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