Group Exercise Timetable
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Mon 20 Nov
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All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
6:15 am - 6:45 am
Synrgy Circuits
Gym
jack
Level: all levels
6:45 am - 7:30 am
MyRide Live
Ride Indoor Cycling Studio
Natalie
Level: all levels
7:45 am - 8:45 am
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
9:15 am - 10:15 am
Body Combat
Energy Studio
Anna
Level: all levels
9:20 am - 10:05 am
Connect Indoor Cycling
Ride Indoor Cycling Studio
Lynn
Level: all levels
9:20 am - 10:10 am
Synrgy Circuits
Gym
Gary
Level: all levels
9:20 am - 10:15 am
Supple Strength
Livewell Studio
Helen S
Level: all levels
10:20 am - 11:20 am
Fitness Pilates
Livewell Studio
Anne
Level: all levels
10:20 am - 11:20 am
Shredded
Energy Studio
Roxy
Level: all levels
10:25 am - 10:55 am
Synrgy Circuits
Gym
Gary
Level: all levels
11:00 am - 11:30 am
Synrgy Lite
Gym
Gym Team
Level: beginner
11:25 am - 12:25 pm
Fitness Pilates
Livewell Studio
Dena
Level: all levels
12:15 pm - 12:45 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
1:00 pm - 2:00 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
3:15 pm - 3:45 pm
MyRide Coach
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
4:00 pm - 5:00 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
4:15 pm - 5:00 pm
Junior Fitness
Gym
Gym Team
Level: teen
5:00 pm - 6:30 pm
Turbo Tennis 2
Indoor Tennis Court
5:45 pm - 6:30 pm
Body Step
Livewell Studio
Zoe
Level: all levels
5:45 pm - 6:45 pm
Body Step
Energy Studio
Zoe
Level: all levels
5:45 pm - 6:45 pm
Fitness Pilates
Livewell Studio
Natalie
Level: all levels
6:00 pm - 6:30 pm
Synrgy Circuits
Gym
Gym Team
Level: all levels
6:15 pm - 7:00 pm
Connect Indoor Cycling
Ride Indoor Cycling Studio
Ross
Level: all levels
6:30 pm - 8:00 pm
Turbo Tennis 1
Indoor Tennis Court
6:50 pm - 7:35 pm
Body Pump
Energy Studio
Zoe
Level: all levels
7:15 pm - 8:00 pm
MyRide Live
Ride Indoor Cycling Studio
Ross
Level: advanced
7:40 pm - 8:35 pm
Body Balance
Livewell Studio
Zoe
Level: all levels
7:40 pm - 8:40 pm
Freedom Circuits
Energy Studio
Natalie
Level: all levels
8:40 pm - 9:40 pm
Yoga Flow
Livewell Studio
Anne
Level: all levels
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