Group Exercise Timetable
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Tue 21 Nov
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All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
8:30 am - 9:00 am
MyRide Coach
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
9:15 am - 10:15 am
Freedom Interval Training
Energy Studio
Mel
Level: all levels
9:20 am - 10:05 am
Zumba
Livewell Studio
Jo
Level: all levels
9:20 am - 10:05 am
MyRide Live
Ride Indoor Cycling Studio
Tatiana/Jenny
Level: all levels
9:30 am - 10:00 am
Synrgy Circuits
Gym
Gym Team
Level: all levels
9:30 am - 11:00 am
Tennis Adult Intermediate
Indoor Tennis Court
10:20 am - 10:50 am
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
10:20 am - 11:20 am
Body Pump
Energy Studio
Helen S
Level: all levels
10:20 am - 11:20 am
Sun Power Yoga
Livewell Studio
Michele
Level: all levels
11:25 am - 12:10 pm
Body Combat
Energy Studio
Leilani
Level: all levels
11:25 am - 12:25 pm
Somatics Yoga
Livewell Studio
Michele
Level: all levels
1:00 pm - 1:30 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
1:45 pm - 2:45 pm
Fitness Pilates
Energy Studio
Jane
Level: all levels
4:15 pm - 5:00 pm
Junior Fitness
Gym
Gym Team
Level: teen
5:30 pm - 6:15 pm
MyRide Live
Ride Indoor Cycling Studio
Lynn
Level: all levels
5:45 pm - 6:30 pm
Freedom Interval Training
Energy Studio
sophie
Level: all levels
5:45 pm - 6:30 pm
Flex & Stretch
Livewell Studio
Elle
Level: all levels
6:00 pm - 6:30 pm
Synrgy Circuits
Gym
Gym Team
Level: all levels
6:30 pm - 7:15 pm
Coach by Colour Indoor Cycling
Ride Indoor Cycling Studio
Lynn
Level: all levels
6:35 pm - 7:20 pm
Body Sculpt
Livewell Studio
Elle
Level: all levels
6:35 pm - 7:35 pm
Body Attack
Energy Studio
Leah
Level: advanced
7:25 pm - 8:25 pm
Pilates
Livewell Studio
Jane
Level: all levels
8:15 pm - 8:45 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
8:30 pm - 9:30 pm
Power Yoga
Livewell Studio
Gareth
Level: all levels
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