Group Exercise Timetable
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Thu 23 Nov
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All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
7:15 am - 8:00 am
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
8:30 am - 9:00 am
MyRide Coach
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
9:15 am - 10:15 am
Body Attack
Energy Studio
Beth
Level: advanced
9:15 am - 10:15 am
Power Yoga
Livewell Studio
Gareth
Level: all levels
9:20 am - 10:05 am
Coach by Colour Indoor Cycling
Ride Indoor Cycling Studio
Natalie
Level: all levels
9:20 am - 10:15 am
Freedom Interval Training
Running Track
Mel
Level: all levels
9:30 am - 10:00 am
Synrgy Circuits
Gym
Gym Team
Level: all levels
10:20 am - 11:20 am
Body Pump
Energy Studio
Beth
Level: all levels
10:25 am - 11:20 am
Supple Strength
Livewell Studio
Mel
Level: all levels
10:30 am - 11:30 am
MyRide Coach
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
11:25 am - 12:10 pm
Body Sculpt
Energy Studio
sophie
Level: beginner
11:25 am - 12:25 pm
Body Balance
Livewell Studio
Zoe
Level: all levels
12:15 pm - 12:45 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
1:00 pm - 1:30 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
4:15 pm - 5:00 pm
Junior Fitness
Gym
Gym Team
Level: teen
5:15 pm - 5:45 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
6:00 pm - 6:30 pm
Synrgy Circuits
Gym
Gym Team
Level: all levels
6:00 pm - 6:45 pm
Freedom Interval Training
Energy Studio
Helen S
Level: all levels
6:00 pm - 6:45 pm
Dance Fitness
Livewell Studio
Rosie
Level: all levels
6:00 pm - 6:45 pm
Freedom Indoor Cycling
Ride Indoor Cycling Studio
Rick
Level: all levels
6:50 pm - 7:50 pm
Supple Strength
Livewell Studio
Helen S
Level: all levels
6:50 pm - 7:50 pm
Body Attack
Energy Studio
Adrian
Level: advanced
7:55 pm - 8:55 pm
Body Pump
Energy Studio
Adrian
Level: all levels
7:55 pm - 8:55 pm
Fitness Pilates
Livewell Studio
Gemma
Level: all levels
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