Group Exercise Timetable
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Sun 17 Nov
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All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
7:00 am - 8:00 am
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
9:00 am - 9:45 am
Supple Strength
Livewell Studio
Natalie
Level: all levels
9:00 am - 10:00 am
Body Attack
Energy Studio
Ali
Level: advanced
9:00 am - 10:00 am
Coach by Colour Indoor Cycling
Ride Indoor Cycling Studio
Gary
Level: intermediate / advanced
9:30 am - 10:00 am
Synrgy Circuits
Gym
jack
Level: all levels
9:50 am - 10:50 am
Fitness Pilates
Livewell Studio
Natalie
Level: all levels
10:05 am - 11:05 am
Body Pump
Energy Studio
Ali
Level: all levels
10:15 am - 11:00 am
MyRide Live
Ride Indoor Cycling Studio
Level: all levels
11:10 am - 11:55 am
Body Combat
Energy Studio
Level: all levels
12:00 pm - 12:30 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
12:45 pm - 1:15 pm
MyRide Coach
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
1:30 pm - 2:30 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
2:00 pm - 3:00 pm
Junior Fitness
Gym
Gym Team
Level: all levels
5:00 pm - 6:00 pm
Yoga Gentle
Energy Studio
Alex
Level: all levels
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