Group Exercise Timetable
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Wed 20 Nov
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All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
6:15 am - 6:45 am
Synrgy Circuits
Gym
Andy M
Level: all levels
6:45 am - 7:15 am
Coach by Colour Indoor Cycling
Ride Indoor Cycling Studio
Andrea
Level: all levels
7:30 am - 8:00 am
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
8:15 am - 8:45 am
MyRide Coach
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
9:00 am - 9:45 am
Body Step
Energy Studio
Level: all levels
9:15 am - 10:15 am
Hatha Yoga
Livewell Studio
Nicola C
Level: all levels
9:20 am - 10:05 am
Coach by Colour Indoor Cycling
Ride Indoor Cycling Studio
Level: all levels
9:30 am - 10:15 am
Synrgy Circuits
Gym
Andy M
Level: all levels
9:50 am - 10:35 am
Body Pump
Energy Studio
Level: all levels
10:20 am - 11:20 am
Fitness Pilates
Livewell Studio
Mel
Level: all levels
10:30 am - 11:15 am
MyRide Live
Ride Indoor Cycling Studio
Level: all levels
10:40 am - 11:25 am
Body Attack
Energy Studio
Level: advanced
11:25 am - 12:25 pm
Flex & Stretch
Livewell Studio
Mel
Level: all levels
11:30 am - 12:15 pm
Legs, Bums & Tums
Energy Studio
Jo
Level: all levels
12:15 pm - 12:45 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
12:45 pm - 1:45 pm
Exercise Referral
Energy Studio
Andrea
Level: beginner
1:00 pm - 1:45 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
2:00 pm - 3:00 pm
Body Balance
Energy Studio
Ali
Level: all levels
3:15 pm - 3:45 pm
MyRide Coach
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
4:00 pm - 4:45 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
4:15 pm - 5:00 pm
Junior Fitness
Gym
Gym Team
Level: teen
5:45 pm - 6:30 pm
Body Combat
Energy Studio
Nathan
Level: all levels
5:45 pm - 6:30 pm
Pure Core
Livewell Studio
Level: all levels
6:00 pm - 6:30 pm
Synrgy Circuits
Gym
Gym Team
Level: all levels
6:00 pm - 6:45 pm
Connect Indoor Cycling
Ride Indoor Cycling Studio
Emma G
Level: all levels
6:35 pm - 7:35 pm
Body Pump
Energy Studio
Leah
Level: all levels
6:35 pm - 7:35 pm
Flex & Stretch
Livewell Studio
Level: all levels
7:00 pm - 7:30 pm
Synrgy Circuits
Gym
Gym Team
Level: all levels
7:00 pm - 7:45 pm
MyRide Live
Ride Indoor Cycling Studio
Emma G
Level: all levels
7:40 pm - 8:40 pm
Shredded
Energy Studio
Roxy
Level: all levels
7:40 pm - 8:40 pm
Hatha Yoga
Livewell Studio
Laurie
Level: all levels
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