exercise class programme
M
T
W
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Wed 20 Nov
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All Facilities
livewell studio
gym
running track
myride studio
energy studio
off site
creche
activate room
normal squash court
indoor tennis court
Climbing Wall - Indoor (169502)
outdoor tennis court
6:15 am - 6:45 am
synrgy circuits
gym
Andy M
Level: all levels
6:45 am - 7:15 am
coach by colour indoor cycling
myride studio
Andrea
Level: all levels
7:30 am - 8:00 am
myride world tour
myride studio
Virtual coach
Level: all levels
8:15 am - 8:45 am
myride coach
myride studio
Virtual coach
Level: all levels
9:00 am - 9:45 am
body step
energy studio
Beth
Level: all levels
9:15 am - 10:15 am
hatha yoga
livewell studio
Nicola C
Level: all levels
9:20 am - 10:05 am
coach by colour indoor cycling
myride studio
Georgie
Level: all levels
9:30 am - 10:15 am
synrgy circuits
gym
Andy M
Level: all levels
9:50 am - 10:35 am
body pump
energy studio
Beth
Level: all levels
10:20 am - 11:20 am
fitness pilates
livewell studio
Mel
Level: all levels
10:30 am - 11:15 am
myride live
myride studio
Dom
Level: all levels
10:40 am - 11:25 am
body attack
energy studio
Beth
Level: advanced
11:25 am - 12:25 pm
flex & stretch
livewell studio
Mel
Level: all levels
11:30 am - 12:15 pm
legs, bums & tums
energy studio
Jo
Level: all levels
12:15 pm - 12:45 pm
myride world tour
myride studio
Virtual coach
Level: all levels
12:45 pm - 1:45 pm
exercise referral
energy studio
Andrea
Level: beginner
1:00 pm - 1:45 pm
myride world tour
myride studio
Virtual coach
Level: all levels
2:00 pm - 3:00 pm
body balance
energy studio
Ali
Level: all levels
3:15 pm - 3:45 pm
myride coach
myride studio
Virtual coach
Level: all levels
4:00 pm - 4:45 pm
myride world tour
myride studio
Virtual coach
Level: all levels
4:15 pm - 5:00 pm
junior fitness
gym
Gym Team
Level: teen
5:45 pm - 6:30 pm
body combat
energy studio
Nathan
Level: all levels
5:45 pm - 6:30 pm
pure core
livewell studio
Jane
Level: all levels
6:00 pm - 6:30 pm
synrgy circuits
gym
Gym Team
Level: all levels
6:00 pm - 6:45 pm
connect indoor cycling
myride studio
Emma G
Level: all levels
6:35 pm - 7:35 pm
body pump
energy studio
Leah
Level: all levels
6:35 pm - 7:35 pm
flex & stretch
livewell studio
Jane
Level: all levels
7:00 pm - 7:30 pm
synrgy circuits
gym
Gym Team
Level: all levels
7:00 pm - 7:45 pm
myride live
myride studio
Emma G
Level: all levels
7:40 pm - 8:40 pm
shredded
energy studio
Roxy
Level: all levels
7:40 pm - 8:40 pm
hatha yoga
livewell studio
Laurie
Level: all levels
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