Group Exercise Timetable
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Fri 22 Nov
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All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
6:15 am - 6:45 am
Synrgy Circuits
Gym
Ricky G
Level: all levels
7:00 am - 7:55 am
Body Balance
Livewell Studio
Ali
Level: all levels
8:10 am - 9:10 am
Body Combat
Energy Studio
Ali
Level: all levels
8:15 am - 8:45 am
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
9:15 am - 10:15 am
Freedom Interval Training
Energy Studio
Mel
Level: all levels
9:15 am - 10:15 am
Scaravelli Yoga
Livewell Studio
Wendy
Level: all levels
9:20 am - 10:05 am
Connect Indoor Cycling
Ride Indoor Cycling Studio
Gary
Level: all levels
9:30 am - 10:00 am
Synrgy Circuits
Gym
Ricky G
Level: all levels
10:20 am - 11:05 am
Pure Core
Livewell Studio
Roxy
Level: all levels
10:20 am - 11:20 am
Body Pump
Energy Studio
Leah
Level: all levels
10:30 am - 11:00 am
Synrgy Circuits
Gym
Ricky G
Level: all levels
10:30 am - 11:15 am
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
11:25 am - 12:10 pm
Legs, Bums & Tums
Energy Studio
Wendy
Level: all levels
11:25 am - 12:25 pm
Sun Power Yoga
Livewell Studio
Michele
Level: all levels
12:15 pm - 12:45 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
12:30 pm - 1:30 pm
Pilates
Energy Studio
Fiona
Level: all levels
1:00 pm - 1:30 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
2:00 pm - 3:00 pm
Forever Active
Livewell Studio
Jo
Level: beginner
3:15 pm - 3:45 pm
MyRide Coach
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
4:00 pm - 5:00 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
4:00 pm - 5:00 pm
Tennis Mini Red 2
Indoor Tennis Court
4:15 pm - 5:00 pm
Junior Fitness
Gym
Gym Team
Level: teen
5:00 pm - 6:30 pm
Turbo Tennis 2
Indoor Tennis Court
5:15 pm - 6:15 pm
Body Balance
Livewell Studio
Sarah-Jane/Lynn
Level: all levels
5:30 pm - 6:30 pm
Body Pump
Energy Studio
Ali
Level: all levels
5:45 pm - 6:30 pm
Freedom Indoor Cycling
Ride Indoor Cycling Studio
Ross
Level: all levels
6:00 pm - 6:30 pm
Synrgy Circuits
Gym
Gym Team
Level: all levels
6:30 pm - 7:30 pm
Hatha Yoga
Livewell Studio
Sabine
Level: all levels
6:30 pm - 8:00 pm
Turbo Tennis 1
Indoor Tennis Court
6:35 pm - 7:20 pm
Body Combat
Energy Studio
Nathan
Level: all levels
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