Group Exercise Timetable
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Sat 23 Nov
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All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
7:15 am - 8:15 am
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
8:15 am - 9:15 am
Fitness Pilates
Livewell Studio
Dena
Level: all levels
8:30 am - 9:15 am
MyRide Live
Ride Indoor Cycling Studio
sophie
Level: all levels
9:00 am - 10:00 am
Body Pump
Energy Studio
Meg
Level: all levels
9:00 am - 10:00 am
Tennis Mini Red 2
Indoor Tennis Court
9:20 am - 10:05 am
Dance Fitness
Livewell Studio
Rosie
Level: all levels
9:30 am - 10:00 am
Synrgy Circuits
Gym
Gym Team
Level: all levels
9:30 am - 10:15 am
Coach by Colour Indoor Cycling
Ride Indoor Cycling Studio
sophie
Level: all levels
10:00 am - 11:00 am
Tennis Mini Red 1
Indoor Tennis Court
10:05 am - 10:50 am
Body Step
Energy Studio
Adrian
Level: all levels
10:10 am - 10:55 am
Body Sculpt
Livewell Studio
Rosie
Level: all levels
11:00 am - 12:00 pm
Body Attack
Energy Studio
Level: advanced
11:00 am - 12:00 pm
Yoga Flow
Livewell Studio
Anne
Level: all levels
11:00 am - 12:00 pm
Tennis Mini Orange 1
Indoor Tennis Court
12:00 pm - 1:00 pm
Tennis Mini Green
Indoor Tennis Court
12:15 pm - 1:15 pm
Hatha Yoga
Energy Studio
Laurie
Level: all levels
12:15 pm - 1:15 pm
Yin Yoga
Livewell Studio
Anne
Level: all levels
1:00 pm - 2:30 pm
Turbo Tennis 2
Indoor Tennis Court
2:00 pm - 3:00 pm
Junior Fitness
Gym
Gym Team
Level: all levels
2:30 pm - 4:00 pm
Turbo Tennis 1
Indoor Tennis Court
5:00 pm - 6:00 pm
De-Stress Yoga
Energy Studio
Anne
Level: all levels
5:30 pm - 6:00 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
Level: all levels
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