Group Exercise Timetable
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Times for Friday 24 November
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All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
Dup Facility ID:
All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
Timetable Session ID:
All Sessions
Active 4 Life
Advanced Juniors
Advanced Minis
Advanced Youth
All Play Session
Ashtanga Vinyasa Yoga
Back to Basics
Barre Fitness
Below the belt
Body Attack
Body Attack Express
Body Balance
Body Combat
Body Pump
Body Pump Technique
Body Sculpt
Body Step
Booty Attack
Born to Move
Born to Move (2-3yrs)
Born to Move (4-5yrs)
Born to Move (6-7yrs)
Box Fit
Boxercise
Buggy Power
Burn-Tone-Stretch
Cardio Tennis
Closed from Maintenance
Clubbercise
Coach by Colour FTP Test
Coach by Colour Indoor Cycling
Complete Core
Connect Indoor Cycling
Core Flex
Dance Fitness
Dance Fusion
Dance-Fit
De-Stress Yoga
Deaf Tennis
Diddy Tennis
Doubles Matchplay
Exercise Referral
Express Core
FIT
Fitness Pilates
Flex & Stretch
Forever Active
Forever Active Yoga
Form and Function
Freedom Bootcamp
Freedom Circuits
Freedom Indoor Cycling
Freedom Interval Training
Full Body Sculpt
Full Body Tone
GO TRI
GP Referral Swim
Girls Tennis
HIIT-Resistance
Hatha Yoga
Improvers
Introduction to Body Pump
Junior Fitness
Ladies Advanced
Ladies Beginners
Ladies Intermediates
Launch Body Attack
Launch Body Balance
Launch Body Combat
Launch Body Pump
Launch Body Step
Legs, Bums & Tums
Les Mills Barre
Les Mills Combo
Lift and Shape
Mini Motion
MyRide Coach
MyRide Live
MyRide World Tour
Outdoor Bootcamp
POUND
Pilates
Power Yoga
Pure Core
Pure Stretch
RIde Colour Base Fitness
Relaxation and Breathing
Restorative Yoga
Ride Colour
Ride Introduction
Ride Podium
Ride Rhythm
Ride Virtual Studio Coach
Ride Virtual Tour Coach
Ride Vista
Ride Vista - Enduro Fitness
Riding Horizons
Run Ride Row
Scaravelli Yoga
School's Out
Shapes
Shredded
Simply Abs
Skillmill
Skillmill Intro
Skillmill Pro
Slow Flow Yoga
Somatics Yoga
Step Aerobics
Strength & Stretch
Strength Club
Strength Development
Stretch & Tone
Stretch and Relax
Strong by Zumba
Sun Power Yoga
Supple Strength
Synrgy Circuits
Synrgy Core
Synrgy Lite
Tennis Adult Beginners/Improvers
Tennis Adult Drills Advanced
Tennis Adult Intermediate
Tennis Camps
Tennis Express
Tennis Mini Green
Tennis Mini Orange 1
Tennis Mini Orange 2
Tennis Mini Red 1
Tennis Mini Red 2
Tennis Mini Red 3
Total Body Conditioning
Total Body Workout
Totally Shredded
Turbo Tennis 1
Turbo Tennis 2
Vinyasa Yoga
Yang/Yin Release
Yin Yoga
Yoga
Yoga Flow
Yoga Gentle
Yoga for Beginners
Young at Heart
Zumba
born to move (8-13yrs)
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Instructor ID:
All Instructors
Abbi
Adrian
Alex
Ali
Amanda
Andrea
Andrea Barnard
Andy M
Anna
Anne
Bea
Beth
Billy
Bryan
Camilla
Cara
Charlene
Charlie
Charlie G
Charlie L
Chrissy
Cinzia
Claudia
Cover Instructor
Cycle Team
Damian
Dena
Denise
Diana
Dom
Doris
Elaine
Elle
Elle P
Emma E
Emma G
Emma O
Fiona
Gareth
Gareth/Wendy
Gary
Gemma
Gemma
Georgie
Graham
Gym Team
H
Hannah D
Hannah S
Harrison
Heaven
Helen S
Ilaria
Jade
James
James
Jane
Janet
Janie
Jas
Jasmine
Jenny S
Jo
Jodie
John
Jonno
Karen
Katie W
Kevin
Kieran
Kirsty
Kirsty M
Kristal
Kyra
Laura
Lauren A
Lauren S
Lauren/Laurie
Laurie
Laurie/Cinzia
Lawrence
Leah
Leah/Scott
Leilani
Leon
Les Mills Launch
Les Mills presenter
Louise
Lucie
Lucy
Lynn
Lynn J
Lynn/Helen
Mandi
Mandy
Mandy P
Mariangela
Marie
Max F
Meg
Meg & Sam
Mel
Michele
Michelle
Michelle DB
Molly
Natalie
Natalie H
Natalie W
Nathan
Nick
Nicky
Nicola C
Peter
Phoebe
Rachael
Rachel
Rachel
Rachel
Riccardo
Rich
Rick
Ricky G
Rosie
Ross
Roxy
Russ
Sabine
Sallie
Sam
Sam & Nathan
Sarah-Jane
Sarah-Jane/Lynn
Scott
Scott M
Silvia
Sophie
Sophie/Cara
Sophie/Lauren
Studio Team
Suzanne
Tania
Tatiana
Tatiana/Jenny
Tessa
Tina
Tony
Tony/Adrian
Tozzie
Veronika
Virtual
Virtual coach
Wendy
Will
Will
Yan
Zara
Zoe
jack
sophie
Time
Session
Facility
Instructor
Level
6:15 am - 6:45 am
Synrgy Circuits
Gym
Ricky G
all levels
7:00 am - 7:55 am
Body Balance
Livewell Studio
Ali
all levels
8:10 am - 9:10 am
Body Combat
Energy Studio
Ali
all levels
8:15 am - 8:45 am
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
all levels
9:15 am - 10:15 am
Freedom Interval Training
Energy Studio
Mel
all levels
9:20 am - 10:05 am
Connect Indoor Cycling
Ride Indoor Cycling Studio
Gary
all levels
9:30 am - 10:00 am
Synrgy Circuits
Gym
Ricky G
all levels
9:30 am - 10:15 am
Booty Attack
Livewell Studio
Dena
all levels
10:20 am - 11:05 am
Pure Core
Livewell Studio
Roxy
all levels
10:20 am - 11:20 am
Body Pump
Energy Studio
Clare
all levels
11:25 am - 12:10 pm
Legs, Bums & Tums
Energy Studio
Cara
all levels
11:25 am - 12:25 pm
Sun Power Yoga
Livewell Studio
Michele
all levels
12:15 pm - 12:45 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
all levels
12:30 pm - 1:30 pm
Pilates
Energy Studio
Fiona
all levels
1:00 pm - 1:30 pm
MyRide World Tour
Ride Indoor Cycling Studio
Virtual coach
all levels
2:00 pm - 3:00 pm
Forever Active
Livewell Studio
Fiona
beginner
4:00 pm - 5:00 pm
Tennis Mini Red 2
Indoor Tennis Court
4:15 pm - 5:00 pm
Junior Fitness
Gym
Gym Team
teen
5:00 pm - 6:30 pm
Turbo Tennis 2
Indoor Tennis Court
5:15 pm - 6:15 pm
Body Balance
Livewell Studio
Sarah-Jane/Lynn
all levels
5:30 pm - 6:30 pm
Body Pump
Energy Studio
Ali
all levels
5:45 pm - 6:30 pm
Freedom Indoor Cycling
Ride Indoor Cycling Studio
Ross
all levels
6:00 pm - 6:30 pm
Synrgy Circuits
Gym
Gym Team
all levels
6:30 pm - 7:30 pm
Hatha Yoga
Livewell Studio
Sabine
all levels
6:30 pm - 8:00 pm
Turbo Tennis 1
Indoor Tennis Court
6:35 pm - 7:20 pm
Body Combat
Energy Studio
Sarah-Jane
all levels
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