exercise class programme

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Times for Thursday 14 November

Time

Session

Facility

Instructor

Level

6:30 am - 7:00 am

myride world tour

myride studio

Virtual coach

all levels
7:15 am - 8:00 am

myride world tour

myride studio

Virtual coach

all levels
8:30 am - 9:00 am

myride coach

myride studio

Virtual coach

all levels
9:15 am - 10:15 am

body attack

energy studio

Beth

advanced
9:15 am - 10:15 am

power yoga

livewell studio

Alex

all levels
9:20 am - 10:05 am

coach by colour indoor cycling

myride studio

Natalie

all levels
9:20 am - 10:15 am

freedom interval training

running track

Mel

all levels
9:30 am - 10:00 am

synrgy circuits

gym

Gym Team

all levels
10:20 am - 11:20 am

body pump

energy studio

Elle

all levels
10:25 am - 11:20 am

supple strength

livewell studio

Mel

all levels
10:30 am - 11:30 am

myride coach

myride studio

Virtual coach

all levels
11:25 am - 12:10 pm

body sculpt

energy studio

Wendy

all levels
11:25 am - 12:25 pm

body balance

livewell studio

Zoe

all levels
12:15 pm - 12:45 pm

myride world tour

myride studio

Virtual coach

all levels
1:00 pm - 1:30 pm

myride world tour

myride studio

Virtual coach

all levels
4:00 pm - 5:00 pm

myride coach

myride studio

Virtual coach

all levels
4:15 pm - 5:00 pm

junior fitness

gym

Gym Team

teen
5:15 pm - 5:45 pm

myride world tour

myride studio

Virtual coach

all levels
6:00 pm - 6:30 pm

synrgy circuits

gym

Gym Team

all levels
6:00 pm - 6:45 pm

freedom interval training

energy studio

Helen S

all levels
6:00 pm - 6:45 pm

zumba

livewell studio

Rosie

all levels
6:00 pm - 6:45 pm

freedom indoor cycling

myride studio

Rick

all levels
6:50 pm - 7:50 pm

body attack

energy studio

Adrian

advanced
6:50 pm - 7:50 pm

supple strength

livewell studio

Helen S

all levels
7:00 pm - 7:45 pm

myride world tour

myride studio

Virtual coach

all levels
7:55 pm - 8:55 pm

body pump

energy studio

Adrian

all levels
7:55 pm - 8:55 pm

fitness pilates

livewell studio

Gemma

all levels