exercise class programme
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Times for Thursday 14 November
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All Facilities
livewell studio
gym
running track
myride studio
energy studio
off site
creche
activate room
normal squash court
indoor tennis court
Climbing Wall - Indoor (169502)
outdoor tennis court
Dup Facility ID:
All Facilities
livewell studio
gym
running track
myride studio
energy studio
off site
creche
activate room
normal squash court
indoor tennis court
Climbing Wall - Indoor (169502)
outdoor tennis court
Timetable Session ID:
All Sessions
FIT
GO TRI
active 4 life
barre fitness
body attack
body balance
body combat
body pump
body pump technique
body sculpt
body step
booty attack
born to move
born to move (2-3yrs)
born to move (4-5yrs)
born to move (6-7yrs)
born to move (8-12yrs)
box fit
boxercise
buggy power
closed from maintenance
clubbercise
coach by colour FTP test
coach by colour indoor cycling
connect indoor cycling
de-stress yoga
fitness pilates
flex & stretch
forever active
freedom bootcamp
freedom circuits
freedom indoor cycling
freedom interval training
gp referral swim
hatha yoga
junior fitness
launch body attack
launch body balance
launch body combat
launch body pump
launch body step
legs, bums & tums
les mills barre
les mills combo
mini motion
myride coach
myride live
myride world tour
pilates
power yoga
pure core
riding horizons
scaravelli yoga
shredded
skillmill
skillmill intro
skillmill pro
somatics yoga
strength club
stretch & tone
strong by zumba
sun power yoga
supple strength
synrgy circuits
synrgy core
synrgy lite
total body conditioning
vinyasa yoga
yin yoga
yoga
yoga flow
yoga gentle
zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Instructor ID:
All Instructors
Adrian
Adrian & Beth
Adrian/Beth
Alex
Ali
Ali/Lauren
Ali/Sam
Alice
Andrea
Andy M
Anna
Anne
Ant
Beth
Camilla
Cara
Charlie Q
Cinzia
Cover Instructor
Cycle Team
Damian
Dena
Diana
Dom
Doris
Elaine
Elle
Emma F
Emma G
Emma O
Fiona
Gareth
Gareth/Wendy
Gary
Gemma
Gemma
Georgie
Gym Team
Heaven
Helen S
Jade
James
Jane
Jo
Jodie
Kevin
Kirsty M
Kristal
Lauren A
Lauren/Laurie
Laurie
Laurie/Cinzia
Lawrence
Leah
Leah/Scott
Les Mills Launch
Les Mills presenter
Lucie
Lynn
Lynn/Helen
Mandi
Mandy
Mariangela
Max F
Meg
Meg & Beth
Meg & Sam
Mel
Michele
Michelle
Natalie
Natalie H
Natalie W
Nathan
Nick
Nicola C
Peter
Rachael
Rachel
Rich
Rick G
Rosie
Ross
Roxy
Sabine
Sam
Sam & Nathan
Sarah-Jane
Sarah-Jane/Lynn
Scott
Scott M
Sophie/Cara
Sophie/Lauren
Studio Team
Tessa
Tony
Tony/Adrian
Virtual coach
Wendy
Yan
Zoe
jack
sophie
Time
Session
Facility
Instructor
Level
6:30 am - 7:00 am
myride world tour
myride studio
Virtual coach
all levels
7:15 am - 8:00 am
myride world tour
myride studio
Virtual coach
all levels
8:30 am - 9:00 am
myride coach
myride studio
Virtual coach
all levels
9:15 am - 10:15 am
body attack
energy studio
Beth
advanced
9:15 am - 10:15 am
power yoga
livewell studio
Alex
all levels
9:20 am - 10:05 am
coach by colour indoor cycling
myride studio
Natalie
all levels
9:20 am - 10:15 am
freedom interval training
running track
Mel
all levels
9:30 am - 10:00 am
synrgy circuits
gym
Gym Team
all levels
10:20 am - 11:20 am
body pump
energy studio
Elle
all levels
10:25 am - 11:20 am
supple strength
livewell studio
Mel
all levels
10:30 am - 11:30 am
myride coach
myride studio
Virtual coach
all levels
11:25 am - 12:10 pm
body sculpt
energy studio
Wendy
all levels
11:25 am - 12:25 pm
body balance
livewell studio
Zoe
all levels
12:15 pm - 12:45 pm
myride world tour
myride studio
Virtual coach
all levels
1:00 pm - 1:30 pm
myride world tour
myride studio
Virtual coach
all levels
4:00 pm - 5:00 pm
myride coach
myride studio
Virtual coach
all levels
4:15 pm - 5:00 pm
junior fitness
gym
Gym Team
teen
5:15 pm - 5:45 pm
myride world tour
myride studio
Virtual coach
all levels
6:00 pm - 6:30 pm
synrgy circuits
gym
Gym Team
all levels
6:00 pm - 6:45 pm
freedom interval training
energy studio
Helen S
all levels
6:00 pm - 6:45 pm
zumba
livewell studio
Rosie
all levels
6:00 pm - 6:45 pm
freedom indoor cycling
myride studio
Rick
all levels
6:50 pm - 7:50 pm
body attack
energy studio
Adrian
advanced
6:50 pm - 7:50 pm
supple strength
livewell studio
Helen S
all levels
7:00 pm - 7:45 pm
myride world tour
myride studio
Virtual coach
all levels
7:55 pm - 8:55 pm
body pump
energy studio
Adrian
all levels
7:55 pm - 8:55 pm
fitness pilates
livewell studio
Gemma
all levels
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