exercise class programme
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Thu 15 Nov
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All Facilities
gym
25m Pool
main hall
studio 1 (energy studio)
studio 2 (spin)
studio 3 (mind body)
9:15 am - 10:15 am
Body Pump
Mandy Warner
Level: all levels
9:30 am - 10:00 am
HIIT
Gym Team
Level: intermediate / advanced
9:30 am - 11:00 am
Yoga
Susan N
7:00 pm - 8:00 pm
Body Balance
Sue Bamborough
7:30 pm - 8:30 pm
Freedom Indoor Cycling
Janet Kelly
Level: intermediate / advanced
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