exercise class programme
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Fri 5 Jun
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All Facilities
studio 1
studio 2
myride studio
indoor pool (25m)
outdoor
studio 3
Gym
Soft Play Area (196344)
indoor cycling
teaching pool (5m)
6:45 am - 7:05 am
MyRide Drill
myride studio
virtual instructor
Level: all levels
7:15 am - 7:45 am
Ignite Conditioning
Gym
Various
Level: all levels
7:30 am - 8:00 am
MyRide Tour
myride studio
virtual instructor
Level: all levels
9:00 am - 9:30 am
Body Balance
studio 2
Jane
Level: all levels
9:30 am - 10:00 am
Freedom Indoor Cycling
indoor cycling
Max
Level: all levels
9:30 am - 10:25 am
Body Pump
studio 3
Jane
Level: all levels
9:30 am - 10:25 am
Total Body Conditioning
studio 2
Kelly
9:30 am - 10:25 am
Active 4 Life
studio 1
mel
10:00 am - 10:30 am
Kettlebells
indoor cycling
Mat
Level: all levels
10:30 am - 11:00 am
MyRide Drill
myride studio
virtual instructor
Level: all levels
10:30 am - 11:25 am
Body Combat
studio 1
Jane
Level: all levels
10:30 am - 11:25 am
Yoga
studio 2
Level: beginner / intermediate
10:30 am - 11:30 am
Fitball
studio 3
Kelly
11:00 am - 11:45 am
Water Therapy
indoor pool (25m)
mel
11:00 am - 11:55 am
Aqua Rehab Course
indoor pool (25m)
Vicky
Level: beginner
11:30 am - 12:00 pm
MyRide Tour
myride studio
virtual instructor
Level: all levels
11:30 am - 12:25 pm
Pilates
studio 1
Annalee
Level: all levels
12:15 pm - 12:45 pm
MyRide Tour
myride studio
virtual instructor
Level: all levels
1:00 pm - 1:30 pm
MyRide Coach
myride studio
virtual instructor
Level: all levels
2:00 pm - 3:00 pm
MyRide Tour
myride studio
virtual instructor
Level: all levels
3:15 pm - 3:45 pm
MyRide Coach
myride studio
virtual instructor
Level: all levels
4:00 pm - 4:30 pm
MyRide Tour
myride studio
virtual instructor
5:00 pm - 6:00 pm
MyRide Coach
myride studio
virtual instructor
6:00 pm - 6:30 pm
Kettlebells
studio 1
Level: all levels
6:15 pm - 6:45 pm
MyRide Coach
myride studio
virtual instructor
6:30 pm - 7:00 pm
Metafit
studio 1
Level: all levels
7:00 pm - 8:00 pm
MyRide Tour
myride studio
virtual instructor
Level: all levels
8:30 pm - 9:30 pm
MyRide Tour
myride studio
virtual instructor
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