SWFLC Fitness Classes
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(01-05-2024 - 07-05-2024)
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All Facilities
Swimming Pool
Sports Hall
Gym 1
Gym 2
Activity Room
Road Running Route
MUGA
Wed
13:30 - 14:30
Aqua Fitness
Swimming Pool
Leanne
Aqua
Wed
18:00 - 18:45
Pump45*
Gym 1
Bee
Strength
Wed
19:00 - 19:45
Beatz Fitness
Gym 1
Leanne
Fitness
Wed
20:00 - 21:00
Pilates
Gym 1
Laura
Mind/Body
Wed
20:05 - 21:05
Aqua Fitness
Swimming Pool
Leanne
Aqua
Wed
21:10 - 21:55
Aqua Deep
Swimming Pool
Leanne
Aqua
Thu
18:00 - 18:45
Group Cycle
Gym 1
Clare
Cardio
Thu
18:45 - 19:45
Aqua Aerobics
Swimming Pool
Cathy
Cardio
Thu
19:00 - 19:45
Strengthen, Burn & Tone
Gym 1
Leanne
Fitness
Thu
19:00 - 20:00
Hatha Yoga
Activity Room
Laura
Mind/Body
Thu
20:00 - 20:45
Bokwa
Gym 1
Leanne
Dance/Cardio
Fri
14:00 - 15:00
Aqua Aerobics
Swimming Pool
Julie
Cardio
Fri
18:30 - 19:15
GLOW BEATZ
Gym 1
Leanne
Dance/Cardio
Sat
10:00 - 11:00
Fitness Yoga
Activity Room
Bee
Mind/Body
Sun
09:30 - 10:15
Group Cycle
Gym 1
Bee
Cardio
Sun
10:20 - 11:05
Pump45*
Gym 1
Bee
Strength
Mon
18:00 - 18:45
LBT
Gym 1
Clare
Cardio
Mon
19:00 - 19:45
Group Cycle
Gym 1
Clare
Cardio
Mon
20:00 - 20:45
PWR BEATZ
Gym 1
Leanne
Dance/Cardio
Tue
09:30 - 10:30
Aqua Deep
Swimming Pool
Leanne
Aqua
Tue
18:00 - 18:45
Body Conditioning
Gym 1
Bee
Strength
Tue
19:00 - 19:45
Group Cycle
Gym 1
Bee
Cardio
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