group exercise programme
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Times for Monday 15 July
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All Facilities
pool
gym
MyRide Studio
studio 1
studio 2
Dup Facility ID:
All Facilities
pool
gym
MyRide Studio
studio 1
studio 2
Timetable Session ID:
All Sessions
Aerobics
Aqua Aerobics
Aqua Deep
Aqua Zumba
Body Balance
Body Blast
Body Combat
Body Conditioning Class
Body Pump
Body Pump Express
Body Sculpt
Boxercise
Circuits
Clwb Triathlon / Triathlon Club
Coach by Colour Indoor Cycling
Connect Indoor Cycling
Core Plus
Dance-Fit
Exercise Referral
Fitness Pilates
Fitness Yoga
Freedom Circuits
Freedom Indoor Cycling
Freedom Step
Freestyle Yoga
Functional Fitness
HIIT
HIIT Conditioning
Kettlercise
Legs, Bums & Tums
MyRide Coach by Colour
MyRide Studio
MyRide Virtual
Omnia HIIT
Omnia Train
P90X
PiYo
Pilates
Pilates Fitness
Private Hire
Pure Core
Step Aerobics / Camu Lan
Tai Chi / Tai Chi
Total Body Conditioning
Vinyasa Yoga
Yoga
Yoga Gentle
Zumba
Zumba Gold
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
6:30 am - 7:15 am
MyRide Virtual
MyRide Studio
9:25 am - 10:25 am
Body Pump
studio 2
10:00 am - 11:00 am
Fitness Pilates
studio 1
10:30 am - 11:30 am
Freedom Circuits
studio 2
11:30 am - 12:30 pm
Freedom Indoor Cycling
MyRide Studio
5:30 pm - 6:30 pm
Yoga Gentle
studio 1
6:00 pm - 7:00 pm
Freedom Indoor Cycling
MyRide Studio
6:15 pm - 7:15 pm
Boxercise
studio 2
7:00 pm - 8:00 pm
Freedom Indoor Cycling
MyRide Studio
7:00 pm - 8:00 pm
Fitness Pilates
studio 1
7:30 pm - 8:30 pm
Body Combat
studio 2
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